ClapHandies Mum n Baby Yoga is a playful class both challenging and rewarding. Restore core strength and proper posture with special focus on areas such as upper back, pelvic floor and abdominals. Babies are active participants, from 6 wks check-up to crawling. (6 week class pass €100)

This course is suitable for all levels beginners to advanced, from 6 weeks check-up to crawling, join in anytime 6 week class passes or drop ins available.

Melissa Curtis is a fully trained, Bikram yoga, pre and postnatal yoga teacher, teaching since 2002. Having completed her pre natal yoga teacher training in Santa Cruz, California with Robin Sale of Whole Birth Resources, she moved back to Dublin and has been teaching ever since. Melissa also helps run the yearly pre natal yoga teacher training course at, The elbowroom in Dublin. In January 2008, Melissa trained as a doula (birth assistant) with the world renowned French obstetrician, Michele Odent. Melissa also regularly teaches active birth workshops all over Dublin. Melissa brought all of her knowledge into her own labours and with great support around her has had two very positive birth experiences bringing Robyn, now aged 4 and Kai, nearly 1, into the world.

Melissa's classes provide a positive, safe, fun and comfortable environment.

Price €100 for a 6 week class pass, you can start at anytime. Drop in rate also available for €20 per class payable on the day to the instructor.

You can join our Mum and Baby Yoga class at any time, we offer 6 week class passes which are valid for 8 consecutive weeks (ie you can miss two weeks)

• Mum N Baby Yoga - Malahide Wednesday mornings 10:30am to 11:30am - Starting Weds 15th Sept
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• Up to 2 weeks before course start, full refund
• Up to 1 week before course start, 50% refund (unless we are able to rebook your place, then 100% refund)
• Less than 1 week before course start, no refund (unless we are able to rebook your place, then we will offer you a place on next available course)

To book and pay for your place on a course just complete the booking form